Tools for students - Station SME

Reinitialize

Photo de Online course: Managing Stress and Loneliness

Self-reflection and quiz

International

Online course: Managing Stress and Loneliness

Photo de Guide de littératie en santé mentale axé sur l’autisme (french only)

Articles and guides

Disability and neurodiversity

Guide de littératie en santé mentale axé sur l’autisme (french only)

Photo de Molehill Mountain: coping with anxiety

Applications

Disability and neurodiversity

Molehill Mountain: coping with anxiety

Photo de Website: ADHD – Information, tips and tricks

Websites and social networks

Disability and neurodiversity

Website: ADHD – Information, tips and tricks

Photo de Website: Quebec.ca/santementale

Services and helplines

Website: Quebec.ca/santementale

Photo de Web series: Substances (french only)

Videos

Web series: Substances (french only)

Photo de Optimal Mental Health Training Kit for College and University Students.

Self-reflection and quiz

Optimal Mental Health Training Kit for College and University Students.

Photo de Library of tools for caregivers: CAP Mieux-être

Self-reflection and quiz

Library of tools for caregivers: CAP Mieux-être

Photo de Video: Tu comptes toi aussi (french only)

Videos

Video: Tu comptes toi aussi (french only)

Photo de Public service: Aire ouverte

Services and helplines

Public service: Aire ouverte

Photo de Podcast episode: Body image and eating disorders

Podcasts

Podcast episode: Body image and eating disorders

Photo de Quit Smoking Program: Aspire à mieux

Self-reflection and quiz

Quit Smoking Program: Aspire à mieux

Photo de Book: Vaincre les ennemis du sommeil (french only)

Books and comics

Book: Vaincre les ennemis du sommeil (french only)

Photo de lllSelf-evaluation: What do I need right now?

Self-reflection and quiz

lllSelf-evaluation: What do I need right now?

Photo de KARE magazine for young caregivers

Articles and guides

KARE magazine for young caregivers