This self-assessment is part of the application’s tool bank Mes outils – suicide.ca( (also available in web version). This step-by-step self-assessment is based on questions that will help you identify signs of psychological distress and take stock of your suicidal thoughts. Once you’ve completed it, a summary of your situation will be shared with you.

Warning: this self-assessment is designed for people aged 18 and over. If you’re under 18 and experiencing a difficult situation, you can call Info-Social 811 or use Tel-jeunes or Kids Help Phone to speak to a counsellor.

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