Tools for students - Station SME

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Photo de Factsheet: Stress and anxiety

Articles and guides

Factsheet: Stress and anxiety

Photo de Online guide for students: Thriving in action Online

Self-reflection and quiz

Online guide for students: Thriving in action Online

Photo de Podcast: Les Neuropods (french only)

Podcasts

Podcast: Les Neuropods (french only)

Photo de Interactive tool: Your stress signals (french only)

Self-reflection and quiz

Interactive tool: Your stress signals (french only)

Photo de Documentary : Comment renverser l’écoanxiété (french only)

Videos

Documentary : Comment renverser l’écoanxiété (french only)

Photo de Online course: Managing Stress and Loneliness

Self-reflection and quiz

International

Online course: Managing Stress and Loneliness

Photo de Équilia: Online self-care programs for managing anxiety and depression (french only)

Self-reflection and quiz

Équilia: Online self-care programs for managing anxiety and depression (french only)

Photo de Online course: Managing Stress and Loneliness

Self-reflection and quiz

International

Online course: Managing Stress and Loneliness

Photo de Training: Toi, Moi, Bébé (french only)

Self-reflection and quiz

Parent and caregiver

Training: Toi, Moi, Bébé (french only)

Photo de Testimony: The story of Théo Leblanc and the Collectif NOUS (french only)

Videos

Testimony: The story of Théo Leblanc and the Collectif NOUS (french only)

Photo de List of government, community and private service directories

Services and helplines

List of government, community and private service directories

Photo de Book: Par amour du stress (french only)

Books and comics

Book: Par amour du stress (french only)

Photo de Mental health and recovery training (french only)

Self-reflection and quiz

Mental health and recovery training (french only)

Photo de Podcast: En conversation avec nos (éco)-émotions (french only)

Podcasts

Podcast: En conversation avec nos (éco)-émotions (french only)

Photo de Podcast: Le canot: plan d’adaptation face aux changements climatiques (french only)

Podcasts

Podcast: Le canot: plan d’adaptation face aux changements climatiques (french only)