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Photo de How We Feel: understand how you feel

Applications

How We Feel: understand how you feel
Photo de Chill Time: manage stress and emotions on a daily basis

Applications

Chill Time: manage stress and emotions on a daily basis
Photo de Calm Harm: break the cycle of self-harm

Applications

Calm Harm: break the cycle of self-harm
Photo de Happify: overcoming stress and negative thoughts

Applications

Happify: overcoming stress and negative thoughts
Photo de SuperBetter: develop your resilience in a playful way

Applications

SuperBetter: develop your resilience in a playful way
Photo de 7 Cups: cheering yourself up in difficult times

Applications

7 Cups: cheering yourself up in difficult times
Photo de Daylio: keep a diary of your moods and habits

Applications

Daylio: keep a diary of your moods and habits

Want to take care of yourself?

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Stay tuned for information and tools to support student mental health at college and university.

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