{"version":"1.0","provider_name":"Station SME","provider_url":"https:\/\/stationsme.ca\/en\/","title":"COOL your emotions : Feel to Learn - Station SME","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"39blms5qcl\"><a href=\"https:\/\/stationsme.ca\/en\/students\/taking-care-of-yourself\/tools-for-students\/cool-ton-emotion\/\">COOL your emotions : Feel to Learn<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/stationsme.ca\/en\/students\/taking-care-of-yourself\/tools-for-students\/cool-ton-emotion\/embed\/#?secret=39blms5qcl\" width=\"600\" height=\"338\" title=\"&#8220;COOL your emotions : Feel to Learn&#8221; &#8212; Station SME\" data-secret=\"39blms5qcl\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/stationsme.ca\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/stationsme.ca\/wp-content\/uploads\/2026\/06\/cpoolLogos_Applications-Station-SME-1400-x-857-px-1400-x-857-px.png","thumbnail_width":1400,"thumbnail_height":857,"description":"COOL your emotions is a simple, practical tool that helps you better understand what you\u2019re feeling when you\u2019re experiencing stress, frustration, fear, or other emotions related to your studies. Rather than viewing these emotions as obstacles, it encourages you to acknowledge them, understand their message, and use them to keep moving forward. Learn practical ways [&hellip;]"}