{"id":11321,"date":"2025-02-25T13:54:24","date_gmt":"2025-02-25T18:54:24","guid":{"rendered":"https:\/\/stationsme.ca\/ressource-personnel\/ilumin-station-at-universite-du-quebec-a-chicoutimi\/"},"modified":"2025-02-25T14:00:39","modified_gmt":"2025-02-25T19:00:39","slug":"ilumin-station-at-universite-du-quebec-a-chicoutimi","status":"publish","type":"member-resource","link":"https:\/\/stationsme.ca\/en\/staff-members\/tools-for-staff-members\/ilumin-station-at-universite-du-quebec-a-chicoutimi\/","title":{"rendered":"ILUMIN Station at Universit\u00e9 du Qu\u00e9bec \u00e0 Chicoutimi"},"content":{"rendered":"\n

The ILUMIN Station <\/a>at the Universit\u00e9 du Qu\u00e9bec \u00e0 Chicoutimi (UQAC) offers students a place to relax and recharge their batteries. Students can choose from three different environments: <\/p>\n\n\n\n

    \n
  1. The inner refuge: a dark, warm and enveloping space to escape the daily hustle and bustle.<\/li>\n\n\n\n
  2. The green oasis: a luminous space inspired by the tranquility of nature, where the spirit can blossom and find peace.<\/li>\n\n\n\n
  3. La pause prestige: a cocoon of calm, enclosed by light sails, where you can relax and enjoy a massage in complete discretion and comfort.<\/li>\n<\/ol>\n\n\n\n
      \n
    1. <\/li>\n<\/ol>\n\n\n\n

      The implementation of the ILUMIN Station is part of an action-research project led by Laboratoire Vivant<\/a> to document how taking breaks contributes to well-being in the university environment, by tracking various physical and mental health indicators. Students wishing to use the ILUMIN Station must first make a commitment to the project with the research team, and can then book an appointment in the atmosphere of their choice. <\/p>\n\n\n\n

      \n
      Learn more about ILUMIN Station<\/a><\/div>\n<\/div>\n","protected":false},"featured_media":11320,"template":"","resource_category":[],"resource_member_type":[70],"class_list":["post-11321","member-resource","type-member-resource","status-publish","has-post-thumbnail","hentry","resource_member_type-examples-of-practice"],"acf":[],"yoast_head":"\nILUMIN Station at Universit\u00e9 du Qu\u00e9bec \u00e0 Chicoutimi - Station SME<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/stationsme.ca\/en\/staff-members\/tools-for-staff-members\/ilumin-station-at-universite-du-quebec-a-chicoutimi\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"ILUMIN Station at Universit\u00e9 du Qu\u00e9bec \u00e0 Chicoutimi - Station SME\" \/>\n<meta property=\"og:description\" content=\"The ILUMIN Station at the Universit\u00e9 du Qu\u00e9bec \u00e0 Chicoutimi (UQAC) offers students a place to relax and recharge their batteries. 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