{"id":2705,"date":"2023-11-07T15:49:56","date_gmt":"2023-11-07T20:49:56","guid":{"rendered":"https:\/\/stationsme.ca\/ressource-personnel\/programme-de-prevention-zenetudes-vivre-sainement-la-transition-au-collegial\/"},"modified":"2024-02-15T14:14:16","modified_gmt":"2024-02-15T19:14:16","slug":"programme-de-prevention-zenetudes-vivre-sainement-la-transition-au-collegial","status":"publish","type":"member-resource","link":"https:\/\/stationsme.ca\/en\/staff-members\/tools-for-staff-members\/programme-de-prevention-zenetudes-vivre-sainement-la-transition-au-collegial\/","title":{"rendered":"Zenstudies program: making a healthy transition to higher education"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">The aim of the <a href=\"https:\/\/www.labomarcotte.ca\/100\" target=\"_blank\" rel=\"noreferrer noopener\">Zenstudies program<\/a> is to prevent students making the transition from secondary school to college from dropping out of school by reducing the symptoms of anxiety and depression that hinder educational success. It provides educational tools for college teachers and practitioners.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The program is divided into three components with distinct objectives:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Zenstudies 1: <strong>Universal prevention<\/strong> program targeting the entire student population for use in the classroom by teachers. It includes 8 activities lasting a total of 60 to 75 minutes.<\/li>\n\n\n\n<li>Zenstudies 2: <strong>Selective targeted prevention<\/strong> program consisting of two one-hour workshops on anxiety and depression. It is designed to be used by mixed teams of teachers and lecturers.<\/li>\n\n\n\n<li>Zenstudies 3: <strong>Targeted prevention<\/strong> program aimed at students living with anxiety and in need of intervention. This program includes 10 meetings of about 1 h 30 each, led by guest speakers.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">For each of these components, a moderator&#8217;s manual and documents for participants are available.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.labomarcotte.ca\/100\" target=\"_blank\" rel=\"noreferrer noopener\">Find out more about the program<\/a><\/div>\n<\/div>\n","protected":false},"featured_media":6892,"template":"","resource_category":[],"resource_member_type":[82],"class_list":["post-2705","member-resource","type-member-resource","status-publish","has-post-thumbnail","hentry","resource_member_type-tools"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Zenstudies program: making a healthy transition to higher education - Station SME<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/stationsme.ca\/en\/staff-members\/tools-for-staff-members\/programme-de-prevention-zenetudes-vivre-sainement-la-transition-au-collegial\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Zenstudies program: making a healthy transition to higher education - Station SME\" \/>\n<meta property=\"og:description\" content=\"The aim of the Zenstudies program is to prevent students making the transition from secondary school to college from dropping out of school by reducing the symptoms of anxiety and depression that hinder educational success. It provides educational tools for college teachers and practitioners. The program is divided into three components with distinct objectives: For [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/stationsme.ca\/en\/staff-members\/tools-for-staff-members\/programme-de-prevention-zenetudes-vivre-sainement-la-transition-au-collegial\/\" \/>\n<meta property=\"og:site_name\" content=\"Station SME\" \/>\n<meta property=\"article:modified_time\" content=\"2024-02-15T19:14:16+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/stationsme.ca\/wp-content\/uploads\/2023\/07\/StationSME-OpenGraph.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"627\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/stationsme.ca\\\/en\\\/staff-members\\\/tools-for-staff-members\\\/programme-de-prevention-zenetudes-vivre-sainement-la-transition-au-collegial\\\/\",\"url\":\"https:\\\/\\\/stationsme.ca\\\/en\\\/staff-members\\\/tools-for-staff-members\\\/programme-de-prevention-zenetudes-vivre-sainement-la-transition-au-collegial\\\/\",\"name\":\"Zenstudies program: making a healthy transition to higher education - Station SME\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/stationsme.ca\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/stationsme.ca\\\/en\\\/staff-members\\\/tools-for-staff-members\\\/programme-de-prevention-zenetudes-vivre-sainement-la-transition-au-collegial\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/stationsme.ca\\\/en\\\/staff-members\\\/tools-for-staff-members\\\/programme-de-prevention-zenetudes-vivre-sainement-la-transition-au-collegial\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/stationsme.ca\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/Logos_Applications-Station-SME-1400-x-857-px-1400-x-857-px-63.png\",\"datePublished\":\"2023-11-07T20:49:56+00:00\",\"dateModified\":\"2024-02-15T19:14:16+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/stationsme.ca\\\/en\\\/staff-members\\\/tools-for-staff-members\\\/programme-de-prevention-zenetudes-vivre-sainement-la-transition-au-collegial\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/stationsme.ca\\\/en\\\/staff-members\\\/tools-for-staff-members\\\/programme-de-prevention-zenetudes-vivre-sainement-la-transition-au-collegial\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/stationsme.ca\\\/en\\\/staff-members\\\/tools-for-staff-members\\\/programme-de-prevention-zenetudes-vivre-sainement-la-transition-au-collegial\\\/#primaryimage\",\"url\":\"https:\\\/\\\/stationsme.ca\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/Logos_Applications-Station-SME-1400-x-857-px-1400-x-857-px-63.png\",\"contentUrl\":\"https:\\\/\\\/stationsme.ca\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/Logos_Applications-Station-SME-1400-x-857-px-1400-x-857-px-63.png\",\"width\":1400,\"height\":857},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/stationsme.ca\\\/en\\\/staff-members\\\/tools-for-staff-members\\\/programme-de-prevention-zenetudes-vivre-sainement-la-transition-au-collegial\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/stationsme.ca\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Staff members\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Tools for staff members\",\"item\":\"https:\\\/\\\/stationsme.ca\\\/en\\\/staff-members\\\/tools-for-staff-members\\\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Zenstudies program: making a healthy transition to higher education\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/stationsme.ca\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/stationsme.ca\\\/en\\\/\",\"name\":\"Station SME\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/stationsme.ca\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/stationsme.ca\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/stationsme.ca\\\/en\\\/#organization\",\"name\":\"Station SME\",\"url\":\"https:\\\/\\\/stationsme.ca\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/stationsme.ca\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/stationsme.ca\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/cropped-android-chrome-512x512-1.png\",\"contentUrl\":\"https:\\\/\\\/stationsme.ca\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/cropped-android-chrome-512x512-1.png\",\"width\":512,\"height\":512,\"caption\":\"Station SME\"},\"image\":{\"@id\":\"https:\\\/\\\/stationsme.ca\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Zenstudies program: making a healthy transition to higher education - Station SME","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/stationsme.ca\/en\/staff-members\/tools-for-staff-members\/programme-de-prevention-zenetudes-vivre-sainement-la-transition-au-collegial\/","og_locale":"en_US","og_type":"article","og_title":"Zenstudies program: making a healthy transition to higher education - Station SME","og_description":"The aim of the Zenstudies program is to prevent students making the transition from secondary school to college from dropping out of school by reducing the symptoms of anxiety and depression that hinder educational success. It provides educational tools for college teachers and practitioners. The program is divided into three components with distinct objectives: For [&hellip;]","og_url":"https:\/\/stationsme.ca\/en\/staff-members\/tools-for-staff-members\/programme-de-prevention-zenetudes-vivre-sainement-la-transition-au-collegial\/","og_site_name":"Station SME","article_modified_time":"2024-02-15T19:14:16+00:00","og_image":[{"width":1200,"height":627,"url":"https:\/\/stationsme.ca\/wp-content\/uploads\/2023\/07\/StationSME-OpenGraph.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/stationsme.ca\/en\/staff-members\/tools-for-staff-members\/programme-de-prevention-zenetudes-vivre-sainement-la-transition-au-collegial\/","url":"https:\/\/stationsme.ca\/en\/staff-members\/tools-for-staff-members\/programme-de-prevention-zenetudes-vivre-sainement-la-transition-au-collegial\/","name":"Zenstudies program: making a healthy transition to higher education - Station SME","isPartOf":{"@id":"https:\/\/stationsme.ca\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/stationsme.ca\/en\/staff-members\/tools-for-staff-members\/programme-de-prevention-zenetudes-vivre-sainement-la-transition-au-collegial\/#primaryimage"},"image":{"@id":"https:\/\/stationsme.ca\/en\/staff-members\/tools-for-staff-members\/programme-de-prevention-zenetudes-vivre-sainement-la-transition-au-collegial\/#primaryimage"},"thumbnailUrl":"https:\/\/stationsme.ca\/wp-content\/uploads\/2023\/11\/Logos_Applications-Station-SME-1400-x-857-px-1400-x-857-px-63.png","datePublished":"2023-11-07T20:49:56+00:00","dateModified":"2024-02-15T19:14:16+00:00","breadcrumb":{"@id":"https:\/\/stationsme.ca\/en\/staff-members\/tools-for-staff-members\/programme-de-prevention-zenetudes-vivre-sainement-la-transition-au-collegial\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/stationsme.ca\/en\/staff-members\/tools-for-staff-members\/programme-de-prevention-zenetudes-vivre-sainement-la-transition-au-collegial\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/stationsme.ca\/en\/staff-members\/tools-for-staff-members\/programme-de-prevention-zenetudes-vivre-sainement-la-transition-au-collegial\/#primaryimage","url":"https:\/\/stationsme.ca\/wp-content\/uploads\/2023\/11\/Logos_Applications-Station-SME-1400-x-857-px-1400-x-857-px-63.png","contentUrl":"https:\/\/stationsme.ca\/wp-content\/uploads\/2023\/11\/Logos_Applications-Station-SME-1400-x-857-px-1400-x-857-px-63.png","width":1400,"height":857},{"@type":"BreadcrumbList","@id":"https:\/\/stationsme.ca\/en\/staff-members\/tools-for-staff-members\/programme-de-prevention-zenetudes-vivre-sainement-la-transition-au-collegial\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/stationsme.ca\/en\/"},{"@type":"ListItem","position":2,"name":"Staff members"},{"@type":"ListItem","position":3,"name":"Tools for staff members","item":"https:\/\/stationsme.ca\/en\/staff-members\/tools-for-staff-members\/"},{"@type":"ListItem","position":4,"name":"Zenstudies program: making a healthy transition to higher education"}]},{"@type":"WebSite","@id":"https:\/\/stationsme.ca\/en\/#website","url":"https:\/\/stationsme.ca\/en\/","name":"Station SME","description":"","publisher":{"@id":"https:\/\/stationsme.ca\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/stationsme.ca\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/stationsme.ca\/en\/#organization","name":"Station SME","url":"https:\/\/stationsme.ca\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/stationsme.ca\/en\/#\/schema\/logo\/image\/","url":"https:\/\/stationsme.ca\/wp-content\/uploads\/2023\/06\/cropped-android-chrome-512x512-1.png","contentUrl":"https:\/\/stationsme.ca\/wp-content\/uploads\/2023\/06\/cropped-android-chrome-512x512-1.png","width":512,"height":512,"caption":"Station SME"},"image":{"@id":"https:\/\/stationsme.ca\/en\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/stationsme.ca\/en\/wp-json\/wp\/v2\/member-resource\/2705","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stationsme.ca\/en\/wp-json\/wp\/v2\/member-resource"}],"about":[{"href":"https:\/\/stationsme.ca\/en\/wp-json\/wp\/v2\/types\/member-resource"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stationsme.ca\/en\/wp-json\/wp\/v2\/media\/6892"}],"wp:attachment":[{"href":"https:\/\/stationsme.ca\/en\/wp-json\/wp\/v2\/media?parent=2705"}],"wp:term":[{"taxonomy":"resource_category","embeddable":true,"href":"https:\/\/stationsme.ca\/en\/wp-json\/wp\/v2\/resource_category?post=2705"},{"taxonomy":"resource_member_type","embeddable":true,"href":"https:\/\/stationsme.ca\/en\/wp-json\/wp\/v2\/resource_member_type?post=2705"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}