{"id":9237,"date":"2024-08-08T09:52:24","date_gmt":"2024-08-08T13:52:24","guid":{"rendered":"https:\/\/stationsme.ca\/ressource-personnel\/uniwellbeing-courses-for-post-secondary-students-in-sasketchewan\/"},"modified":"2024-08-27T10:23:41","modified_gmt":"2024-08-27T14:23:41","slug":"brouillon-auto-3","status":"publish","type":"member-resource","link":"https:\/\/stationsme.ca\/en\/staff-members\/tools-for-staff-members\/uniwellbeing-courses-for-post-secondary-students-in-sasketchewan\/","title":{"rendered":"UniWellbeing courses for post-secondary students in Saskatchewan"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.onlinetherapyuser.ca\/uniwellbeing\/\" target=\"_blank\" rel=\"noreferrer noopener\">UniWellbeing <\/a>is an online therapy for people aged 18 and over who have symptoms of depression or anxiety and are attending college or university in Saskatchewan. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Each participant is assigned to an Online Therapy Unit therapist, to whom they can send questions or comments via a secure messaging system for the duration of the course. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Three course options are offered, varying in length and number of lessons. Each option includes educational material based on cognitive-behavioral therapy, various activities and automated e-mail reminders and tips.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.onlinetherapyuser.ca\/uniwellbeing\/\">Find out more about UniWellbeing<\/a><\/div>\n<\/div>\n","protected":false},"featured_media":9236,"template":"","resource_category":[],"resource_member_type":[70],"class_list":["post-9237","member-resource","type-member-resource","status-publish","has-post-thumbnail","hentry","resource_member_type-examples-of-practice"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>UniWellbeing courses for post-secondary students in Saskatchewan - Station SME<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/stationsme.ca\/en\/staff-members\/tools-for-staff-members\/uniwellbeing-courses-for-post-secondary-students-in-sasketchewan\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"UniWellbeing courses for post-secondary students in Saskatchewan - Station SME\" \/>\n<meta property=\"og:description\" content=\"UniWellbeing is an online therapy for people aged 18 and over who have symptoms of depression or anxiety and are attending college or university in Saskatchewan. 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