{"id":2004,"date":"2023-05-30T11:28:02","date_gmt":"2023-05-30T15:28:02","guid":{"rendered":"https:\/\/stationsme.ca\/etudiant-es\/prendre-soin-de-soi\/"},"modified":"2025-02-13T11:15:17","modified_gmt":"2025-02-13T16:15:17","slug":"prendre-soin-de-soi","status":"publish","type":"page","link":"https:\/\/stationsme.ca\/en\/students\/taking-care-of-yourself\/","title":{"rendered":"Taking care of yourself"},"content":{"rendered":"\n

There are many factors that affect your well-being, and they’re not all down to you. However, equipping yourself with the tools to get through difficult and stressful times can lessen the effects of a distressing situation and help you to live \u201cwith it\u201d. Station SME offers a wide range of tools and resources to help you take care of yourself. You can find them in many different ways.<\/p>\n\n\n\n

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There are many factors that affect your well-being, and they’re not all down to you. However, equipping yourself with the tools to get through difficult and stressful times can lessen the effects of a distressing situation and help you to live \u201cwith it\u201d. Station SME offers a wide range of tools and resources to help […]<\/p>\n

<\/span><\/div>","protected":false},"author":1,"featured_media":0,"parent":1997,"menu_order":3,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"page_target":[],"wf_page_folders":[],"class_list":["post-2004","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nTaking care of yourself - Station SME<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/stationsme.ca\/en\/students\/taking-care-of-yourself\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Taking care of yourself - Station SME\" \/>\n<meta property=\"og:description\" content=\"There are many factors that affect your well-being, and they’re not all down to you. 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