{"id":11928,"date":"2025-05-21T10:04:40","date_gmt":"2025-05-21T14:04:40","guid":{"rendered":"https:\/\/stationsme.ca\/ressource-etudiant\/stories-ressentir-du-bien-etre-en-depit-des-defis-rencontres-french-only\/"},"modified":"2025-05-27T15:16:23","modified_gmt":"2025-05-27T19:16:23","slug":"brouillon-auto-3","status":"publish","type":"student-resource","link":"https:\/\/stationsme.ca\/en\/students\/taking-care-of-yourself\/tools-for-students\/stories-ressentir-du-bien-etre-en-depit-des-defis-rencontres-french-only\/","title":{"rendered":"Stories: Ressentir du bien-\u00eatre en d\u00e9pit des d\u00e9fis rencontr\u00e9s (french only)"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">This <a href=\"https:\/\/recitsdiversite.uqam.ca\/ressentir-du-bien-etre-en-depit-des-defis-rencontres-recits-dadaptation-detudiants-internationaux-2025\/\">collection <\/a>brings together 12 stories of adaptation by international graduate students at Quebec universities. In their stories, each student talks about the challenges they faced, the strategies they put in place to feel good, the resources they called on and, finally, their own definition of well-being. <\/p>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\">*<em>The adaptation narratives in this collection were reconstructed as part of a doctoral thesis aimed at documenting the well-being of international students in Quebec. Since the data collection took place in 2023, the context of the COVID-19 pandemic colours the narratives of several participants. <\/em><\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/recitsdiversite.uqam.ca\/ressentir-du-bien-etre-en-depit-des-defis-rencontres-recits-dadaptation-detudiants-internationaux-2025\/\">Read the stories<\/a><\/div>\n<\/div>\n","protected":false},"featured_media":11927,"template":"","resource_category":[73,75],"resource_student_type":[84],"class_list":["post-11928","student-resource","type-student-resource","status-publish","has-post-thumbnail","hentry","resource_category-graduate-studies-and-research","resource_category-international","resource_student_type-articles-and-guides"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Stories: Ressentir du bien-\u00eatre en d\u00e9pit des d\u00e9fis rencontr\u00e9s (french only) - Station SME<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/stationsme.ca\/en\/students\/taking-care-of-yourself\/tools-for-students\/stories-ressentir-du-bien-etre-en-depit-des-defis-rencontres-french-only\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Stories: Ressentir du bien-\u00eatre en d\u00e9pit des d\u00e9fis rencontr\u00e9s (french only) - Station SME\" \/>\n<meta property=\"og:description\" content=\"This collection brings together 12 stories of adaptation by international graduate students at Quebec universities. 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