{"id":13260,"date":"2025-11-14T13:06:10","date_gmt":"2025-11-14T18:06:10","guid":{"rendered":"https:\/\/stationsme.ca\/ressource-etudiant\/article-stress-management-and-exams-french-only\/"},"modified":"2025-11-14T13:08:46","modified_gmt":"2025-11-14T18:08:46","slug":"article-stress-management-and-exams-french-only","status":"publish","type":"student-resource","link":"https:\/\/stationsme.ca\/en\/students\/taking-care-of-yourself\/tools-for-students\/article-stress-management-and-exams-french-only\/","title":{"rendered":"Article: Stress management and exams (french only)"},"content":{"rendered":"\n

Many people find it difficult to show everything they know during exams, especially when anxiety sets in. Excessive stress can affect your concentration and memory, which can hinder your performance. The good news is that there are plenty of strategies to help you prepare better, take your exams with greater peace of mind, and keep your stress levels manageable. This article <\/a>will give you the keys to managing your stress not only in preparation for an exam, but also during and after it. <\/p>\n\n\n\n

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Read the article<\/a><\/div>\n<\/div>\n","protected":false},"featured_media":13258,"template":"","resource_category":[],"resource_student_type":[84],"class_list":["post-13260","student-resource","type-student-resource","status-publish","has-post-thumbnail","hentry","resource_student_type-articles-and-guides"],"acf":[],"yoast_head":"\nArticle: Stress management and exams (french only) - Station SME<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/stationsme.ca\/en\/students\/taking-care-of-yourself\/tools-for-students\/article-stress-management-and-exams-french-only\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Article: Stress management and exams (french only) - Station SME\" \/>\n<meta property=\"og:description\" content=\"Many people find it difficult to show everything they know during exams, especially when anxiety sets in. Excessive stress can affect your concentration and memory, which can hinder your performance. 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