{"id":13525,"date":"2026-01-23T13:48:00","date_gmt":"2026-01-23T18:48:00","guid":{"rendered":"https:\/\/stationsme.ca\/ressource-etudiant\/guide-to-supporting-the-use-of-gai-tools-for-your-mental-health-french-only\/"},"modified":"2026-01-23T13:51:42","modified_gmt":"2026-01-23T18:51:42","slug":"guide-to-supporting-the-use-of-gai-tools-for-your-mental-health-french-only","status":"publish","type":"student-resource","link":"https:\/\/stationsme.ca\/en\/students\/taking-care-of-yourself\/tools-for-students\/guide-to-supporting-the-use-of-gai-tools-for-your-mental-health-french-only\/","title":{"rendered":"Guide to supporting the use of GAI tools for your mental health (french only)"},"content":{"rendered":"\n

Here is an interactive guide <\/a>designed to help you if, like many other students, you want to use generative artificial intelligence (GAI) to better understand or support your mental health.<\/p>\n\n\n\n

This guide, developed by HEC Montr\u00e9al, presents a nuanced view of the possibilities and limitations of IAG in a mental health context. It addresses questions such as: Why are IAG tools particularly conducive to confidentiality? To complacency? What are the risks of using them? How can we strike a balance in the use of these technologies? <\/p>\n\n\n\n

\n
View the guide<\/a><\/div>\n<\/div>\n","protected":false},"featured_media":13524,"template":"","resource_category":[],"resource_student_type":[87],"class_list":["post-13525","student-resource","type-student-resource","status-publish","has-post-thumbnail","hentry","resource_student_type-questionnaires-and-games"],"acf":[],"yoast_head":"\nGuide to supporting the use of GAI tools for your mental health (french only) - Station SME<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/stationsme.ca\/en\/students\/taking-care-of-yourself\/tools-for-students\/guide-to-supporting-the-use-of-gai-tools-for-your-mental-health-french-only\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Guide to supporting the use of GAI tools for your mental health (french only) - Station SME\" \/>\n<meta property=\"og:description\" content=\"Here is an interactive guide designed to help you if, like many other students, you want to use generative artificial intelligence (GAI) to better understand or support your mental health. 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