{"id":3451,"date":"2023-11-20T14:34:48","date_gmt":"2023-11-20T19:34:48","guid":{"rendered":"https:\/\/stationsme.ca\/ressource-etudiant\/mental-health-awareness-module-de-cours-anglais-seulement\/"},"modified":"2026-04-02T13:43:09","modified_gmt":"2026-04-02T17:43:09","slug":"mental-health-awareness-module-de-cours-anglais-seulement","status":"publish","type":"student-resource","link":"https:\/\/stationsme.ca\/en\/students\/taking-care-of-yourself\/tools-for-students\/mental-health-awareness-module-de-cours-anglais-seulement\/","title":{"rendered":"Course: Mental health awareness"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">This <a href=\"https:\/\/equipped.youthsmart.ca\/courses\/mental-health-awareness\/\">course<\/a>, which lasts approximately one hour, will help you develop your knowledge and skills to improve your mental health. The main themes covered are&nbsp;:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>What does mental health mean?<\/li>\n\n\n\n<li>Mental health disorders and neurodiversity<\/li>\n\n\n\n<li>The transition to adulthood and mental health<\/li>\n\n\n\n<li>Stigmatization<\/li>\n\n\n\n<li>Causes of mental health disorders<\/li>\n\n\n\n<li>Taking care of your mental health<\/li>\n\n\n\n<li>How to get help<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">A mental health awareness workbook is available to help you put what you&#8217;ve learned into practice.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9437c248 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-20959078 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/equipped.youthsmart.ca\/courses\/mental-health-awareness\/\">Take this course<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-20959078 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/equipped.youthsmart.ca\/free-mental-health-courses\/\">See the list of courses offered by Equipped<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"featured_media":5276,"template":"","resource_category":[],"resource_student_type":[87],"class_list":["post-3451","student-resource","type-student-resource","status-publish","has-post-thumbnail","hentry","resource_student_type-questionnaires-and-games"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Course: Mental health awareness - Station SME<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/stationsme.ca\/en\/students\/taking-care-of-yourself\/tools-for-students\/mental-health-awareness-module-de-cours-anglais-seulement\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Course: Mental health awareness - Station SME\" \/>\n<meta property=\"og:description\" content=\"This course, which lasts approximately one hour, will help you develop your knowledge and skills to improve your mental health. The main themes covered are&nbsp;:&nbsp; A mental health awareness workbook is available to help you put what you&#8217;ve learned into practice.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/stationsme.ca\/en\/students\/taking-care-of-yourself\/tools-for-students\/mental-health-awareness-module-de-cours-anglais-seulement\/\" \/>\n<meta property=\"og:site_name\" content=\"Station SME\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-02T17:43:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/stationsme.ca\/wp-content\/uploads\/2023\/11\/anete-lusina-4Wi_ii6StY-unsplash-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1703\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/stationsme.ca\\\/en\\\/students\\\/taking-care-of-yourself\\\/tools-for-students\\\/mental-health-awareness-module-de-cours-anglais-seulement\\\/\",\"url\":\"https:\\\/\\\/stationsme.ca\\\/en\\\/students\\\/taking-care-of-yourself\\\/tools-for-students\\\/mental-health-awareness-module-de-cours-anglais-seulement\\\/\",\"name\":\"Course: Mental health awareness - Station SME\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/stationsme.ca\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/stationsme.ca\\\/en\\\/students\\\/taking-care-of-yourself\\\/tools-for-students\\\/mental-health-awareness-module-de-cours-anglais-seulement\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/stationsme.ca\\\/en\\\/students\\\/taking-care-of-yourself\\\/tools-for-students\\\/mental-health-awareness-module-de-cours-anglais-seulement\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/stationsme.ca\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/anete-lusina-4Wi_ii6StY-unsplash-scaled.jpg\",\"datePublished\":\"2023-11-20T19:34:48+00:00\",\"dateModified\":\"2026-04-02T17:43:09+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/stationsme.ca\\\/en\\\/students\\\/taking-care-of-yourself\\\/tools-for-students\\\/mental-health-awareness-module-de-cours-anglais-seulement\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/stationsme.ca\\\/en\\\/students\\\/taking-care-of-yourself\\\/tools-for-students\\\/mental-health-awareness-module-de-cours-anglais-seulement\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/stationsme.ca\\\/en\\\/students\\\/taking-care-of-yourself\\\/tools-for-students\\\/mental-health-awareness-module-de-cours-anglais-seulement\\\/#primaryimage\",\"url\":\"https:\\\/\\\/stationsme.ca\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/anete-lusina-4Wi_ii6StY-unsplash-scaled.jpg\",\"contentUrl\":\"https:\\\/\\\/stationsme.ca\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/anete-lusina-4Wi_ii6StY-unsplash-scaled.jpg\",\"width\":2560,\"height\":1703},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/stationsme.ca\\\/en\\\/students\\\/taking-care-of-yourself\\\/tools-for-students\\\/mental-health-awareness-module-de-cours-anglais-seulement\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/stationsme.ca\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Students\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Taking care of yourself\",\"item\":\"https:\\\/\\\/stationsme.ca\\\/en\\\/students\\\/taking-care-of-yourself\\\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Tools for students\",\"item\":\"https:\\\/\\\/stationsme.ca\\\/en\\\/students\\\/taking-care-of-yourself\\\/tools-for-students\\\/\"},{\"@type\":\"ListItem\",\"position\":5,\"name\":\"Course: Mental health awareness\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/stationsme.ca\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/stationsme.ca\\\/en\\\/\",\"name\":\"Station SME\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/stationsme.ca\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/stationsme.ca\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/stationsme.ca\\\/en\\\/#organization\",\"name\":\"Station SME\",\"url\":\"https:\\\/\\\/stationsme.ca\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/stationsme.ca\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/stationsme.ca\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/cropped-android-chrome-512x512-1.png\",\"contentUrl\":\"https:\\\/\\\/stationsme.ca\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/cropped-android-chrome-512x512-1.png\",\"width\":512,\"height\":512,\"caption\":\"Station SME\"},\"image\":{\"@id\":\"https:\\\/\\\/stationsme.ca\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Course: Mental health awareness - Station SME","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/stationsme.ca\/en\/students\/taking-care-of-yourself\/tools-for-students\/mental-health-awareness-module-de-cours-anglais-seulement\/","og_locale":"en_US","og_type":"article","og_title":"Course: Mental health awareness - Station SME","og_description":"This course, which lasts approximately one hour, will help you develop your knowledge and skills to improve your mental health. The main themes covered are&nbsp;:&nbsp; A mental health awareness workbook is available to help you put what you&#8217;ve learned into practice.","og_url":"https:\/\/stationsme.ca\/en\/students\/taking-care-of-yourself\/tools-for-students\/mental-health-awareness-module-de-cours-anglais-seulement\/","og_site_name":"Station SME","article_modified_time":"2026-04-02T17:43:09+00:00","og_image":[{"width":2560,"height":1703,"url":"https:\/\/stationsme.ca\/wp-content\/uploads\/2023\/11\/anete-lusina-4Wi_ii6StY-unsplash-scaled.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/stationsme.ca\/en\/students\/taking-care-of-yourself\/tools-for-students\/mental-health-awareness-module-de-cours-anglais-seulement\/","url":"https:\/\/stationsme.ca\/en\/students\/taking-care-of-yourself\/tools-for-students\/mental-health-awareness-module-de-cours-anglais-seulement\/","name":"Course: Mental health awareness - Station SME","isPartOf":{"@id":"https:\/\/stationsme.ca\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/stationsme.ca\/en\/students\/taking-care-of-yourself\/tools-for-students\/mental-health-awareness-module-de-cours-anglais-seulement\/#primaryimage"},"image":{"@id":"https:\/\/stationsme.ca\/en\/students\/taking-care-of-yourself\/tools-for-students\/mental-health-awareness-module-de-cours-anglais-seulement\/#primaryimage"},"thumbnailUrl":"https:\/\/stationsme.ca\/wp-content\/uploads\/2023\/11\/anete-lusina-4Wi_ii6StY-unsplash-scaled.jpg","datePublished":"2023-11-20T19:34:48+00:00","dateModified":"2026-04-02T17:43:09+00:00","breadcrumb":{"@id":"https:\/\/stationsme.ca\/en\/students\/taking-care-of-yourself\/tools-for-students\/mental-health-awareness-module-de-cours-anglais-seulement\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/stationsme.ca\/en\/students\/taking-care-of-yourself\/tools-for-students\/mental-health-awareness-module-de-cours-anglais-seulement\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/stationsme.ca\/en\/students\/taking-care-of-yourself\/tools-for-students\/mental-health-awareness-module-de-cours-anglais-seulement\/#primaryimage","url":"https:\/\/stationsme.ca\/wp-content\/uploads\/2023\/11\/anete-lusina-4Wi_ii6StY-unsplash-scaled.jpg","contentUrl":"https:\/\/stationsme.ca\/wp-content\/uploads\/2023\/11\/anete-lusina-4Wi_ii6StY-unsplash-scaled.jpg","width":2560,"height":1703},{"@type":"BreadcrumbList","@id":"https:\/\/stationsme.ca\/en\/students\/taking-care-of-yourself\/tools-for-students\/mental-health-awareness-module-de-cours-anglais-seulement\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/stationsme.ca\/en\/"},{"@type":"ListItem","position":2,"name":"Students"},{"@type":"ListItem","position":3,"name":"Taking care of yourself","item":"https:\/\/stationsme.ca\/en\/students\/taking-care-of-yourself\/"},{"@type":"ListItem","position":4,"name":"Tools for students","item":"https:\/\/stationsme.ca\/en\/students\/taking-care-of-yourself\/tools-for-students\/"},{"@type":"ListItem","position":5,"name":"Course: Mental health awareness"}]},{"@type":"WebSite","@id":"https:\/\/stationsme.ca\/en\/#website","url":"https:\/\/stationsme.ca\/en\/","name":"Station SME","description":"","publisher":{"@id":"https:\/\/stationsme.ca\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/stationsme.ca\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/stationsme.ca\/en\/#organization","name":"Station SME","url":"https:\/\/stationsme.ca\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/stationsme.ca\/en\/#\/schema\/logo\/image\/","url":"https:\/\/stationsme.ca\/wp-content\/uploads\/2023\/06\/cropped-android-chrome-512x512-1.png","contentUrl":"https:\/\/stationsme.ca\/wp-content\/uploads\/2023\/06\/cropped-android-chrome-512x512-1.png","width":512,"height":512,"caption":"Station SME"},"image":{"@id":"https:\/\/stationsme.ca\/en\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/stationsme.ca\/en\/wp-json\/wp\/v2\/student-resource\/3451","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stationsme.ca\/en\/wp-json\/wp\/v2\/student-resource"}],"about":[{"href":"https:\/\/stationsme.ca\/en\/wp-json\/wp\/v2\/types\/student-resource"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stationsme.ca\/en\/wp-json\/wp\/v2\/media\/5276"}],"wp:attachment":[{"href":"https:\/\/stationsme.ca\/en\/wp-json\/wp\/v2\/media?parent=3451"}],"wp:term":[{"taxonomy":"resource_category","embeddable":true,"href":"https:\/\/stationsme.ca\/en\/wp-json\/wp\/v2\/resource_category?post=3451"},{"taxonomy":"resource_student_type","embeddable":true,"href":"https:\/\/stationsme.ca\/en\/wp-json\/wp\/v2\/resource_student_type?post=3451"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}