{"id":3465,"date":"2023-11-20T15:09:33","date_gmt":"2023-11-20T20:09:33","guid":{"rendered":"https:\/\/stationsme.ca\/ressource-etudiant\/evaluez-votre-sante-mentale\/"},"modified":"2024-12-06T07:36:52","modified_gmt":"2024-12-06T12:36:52","slug":"evaluez-votre-sante-mentale","status":"publish","type":"student-resource","link":"https:\/\/stationsme.ca\/en\/students\/taking-care-of-yourself\/tools-for-students\/evaluez-votre-sante-mentale\/","title":{"rendered":"Bounceback Quiz"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">This self-evaluation <a href=\"https:\/\/retrouversonentrainqc.ca\/questionnaire-adultes\/\">questionnaire<\/a>, which takes around 5 minutes to complete, will help you see where you stand if you feel that the bad days are piling up. The results will also help you to identify courses of action to help you feel better.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/retrouversonentrainqc.ca\/questionnaire-adultes\/\">Go to the questionnaire<\/a><\/div>\n<\/div>\n","protected":false},"featured_media":5274,"template":"","resource_category":[],"resource_student_type":[87],"class_list":["post-3465","student-resource","type-student-resource","status-publish","has-post-thumbnail","hentry","resource_student_type-questionnaires-and-games"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Bounceback Quiz - Station SME<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/stationsme.ca\/en\/students\/taking-care-of-yourself\/tools-for-students\/evaluez-votre-sante-mentale\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bounceback Quiz - Station SME\" \/>\n<meta property=\"og:description\" content=\"This self-evaluation questionnaire, which takes around 5 minutes to complete, will help you see where you stand if you feel that the bad days are piling up. 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