{"id":3506,"date":"2023-11-21T14:33:02","date_gmt":"2023-11-21T19:33:02","guid":{"rendered":"https:\/\/stationsme.ca\/ressource-etudiant\/lanxiete-de-performance-chez-les-etudiants-athletes\/"},"modified":"2024-04-05T13:09:10","modified_gmt":"2024-04-05T17:09:10","slug":"lanxiete-de-performance-chez-les-etudiants-athletes","status":"publish","type":"student-resource","link":"https:\/\/stationsme.ca\/en\/students\/taking-care-of-yourself\/tools-for-students\/lanxiete-de-performance-chez-les-etudiants-athletes\/","title":{"rendered":"Article: L&#8217;anxi\u00e9t\u00e9 de performance chez les \u00e9tudiants-athl\u00e8tes (french only)"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">This <a href=\"https:\/\/alliancesportetudes-labase.ca\/lanxiete-de-performance-chez-les-etudiants-athletes\/\">article<\/a> provides some food for thought and asks some interesting questions to help you work out whether your stress levels are escalating to the point of performance anxiety. It contains tips and advice on how to prevent such situations and maintain balance, both in sport and in your life in general.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u00ab <em>Les \u00e9tudiants-athl\u00e8tes sont une esp\u00e8ce \u00e0 part, celle des \u201coverachievers\u201d! R\u00e9ussir dans deux sph\u00e8res alors que d\u2019autres auront leur assiette pleine avec un seul projet am\u00e8ne certainement son lot de stress. <\/em> \u00bb<\/p>\n<\/blockquote>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/alliancesportetudes-labase.ca\/lanxiete-de-performance-chez-les-etudiants-athletes\/\">Read the article<\/a><\/div>\n<\/div>\n","protected":false},"featured_media":8027,"template":"","resource_category":[72],"resource_student_type":[84],"class_list":["post-3506","student-resource","type-student-resource","status-publish","has-post-thumbnail","hentry","resource_category-athlete-en","resource_student_type-articles-and-guides"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Article: L&#039;anxi\u00e9t\u00e9 de performance chez les \u00e9tudiants-athl\u00e8tes (french only) - Station SME<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/stationsme.ca\/en\/students\/taking-care-of-yourself\/tools-for-students\/lanxiete-de-performance-chez-les-etudiants-athletes\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Article: L&#039;anxi\u00e9t\u00e9 de performance chez les \u00e9tudiants-athl\u00e8tes (french only) - Station SME\" \/>\n<meta property=\"og:description\" content=\"This article provides some food for thought and asks some interesting questions to help you work out whether your stress levels are escalating to the point of performance anxiety. 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