{"id":3597,"date":"2023-11-21T15:52:30","date_gmt":"2023-11-21T20:52:30","guid":{"rendered":"https:\/\/stationsme.ca\/ressource-etudiant\/the-anger\/"},"modified":"2024-01-24T13:32:53","modified_gmt":"2024-01-24T18:32:53","slug":"the-anger","status":"publish","type":"student-resource","link":"https:\/\/stationsme.ca\/en\/students\/taking-care-of-yourself\/tools-for-students\/the-anger\/","title":{"rendered":"Article: La col\u00e8re (french only)"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">This <a href=\"https:\/\/www.aide.ulaval.ca\/psychologie\/textes-et-outils\/developpement-personnel\/la-colere\/\">text<\/a> looks at anger, its causes and mechanisms, and gives you tips on how to better control and overcome it.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><em>La ma\u00eetrise de nos \u00e9motions n\u00e9gatives est la cl\u00e9 du bien-\u00eatre affectif. On ne peut pas \u00e9viter les sentiments p\u00e9nibles, car ils font partie de la vie, mais pour se sentir bien, il importe de contenir ces orages qui occupent toute la place dans notre esprit. <\/em><\/p>\n<\/blockquote>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.aide.ulaval.ca\/psychologie\/textes-et-outils\/developpement-personnel\/la-colere\/\">Read the text<\/a><\/div>\n<\/div>\n","protected":false},"featured_media":5123,"template":"","resource_category":[],"resource_student_type":[84],"class_list":["post-3597","student-resource","type-student-resource","status-publish","has-post-thumbnail","hentry","resource_student_type-articles-and-guides"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Article: La col\u00e8re (french only) - Station SME<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/stationsme.ca\/en\/students\/taking-care-of-yourself\/tools-for-students\/the-anger\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Article: La col\u00e8re (french only) - Station SME\" \/>\n<meta property=\"og:description\" content=\"This text looks at anger, its causes and mechanisms, and gives you tips on how to better control and overcome it. 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