{"id":3601,"date":"2023-11-21T15:54:40","date_gmt":"2023-11-21T20:54:40","guid":{"rendered":"https:\/\/stationsme.ca\/ressource-etudiant\/le-piege-du-bonheur\/"},"modified":"2024-03-01T13:38:06","modified_gmt":"2024-03-01T18:38:06","slug":"le-piege-du-bonheur","status":"publish","type":"student-resource","link":"https:\/\/stationsme.ca\/en\/students\/taking-care-of-yourself\/tools-for-students\/le-piege-du-bonheur\/","title":{"rendered":"Book: Le pi\u00e8ge du bonheur"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">The book <a href=\"https:\/\/editionshomme.groupelivre.com\/products\/le-piege-du-bonheur-1?variant=42636741148929\">Le pi\u00e8ge du bonheur<\/a> deals with the quest for happiness and the means to achieve it, including the techniques of Acceptance and Commitment Therapy (ACT). These help to reduce stress, cope with thoughts and emotions, break self-destructive habits, overcome insecurity and doubt, and build a meaningful life.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/editionshomme.groupelivre.com\/products\/le-piege-du-bonheur-1?variant=42636741148929\">Find out more about the book<\/a><\/div>\n<\/div>\n","protected":false},"featured_media":7054,"template":"","resource_category":[],"resource_student_type":[86],"class_list":["post-3601","student-resource","type-student-resource","status-publish","has-post-thumbnail","hentry","resource_student_type-books-and-comics"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Book: Le pi\u00e8ge du bonheur - Station SME<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/stationsme.ca\/en\/students\/taking-care-of-yourself\/tools-for-students\/le-piege-du-bonheur\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Book: Le pi\u00e8ge du bonheur - Station SME\" \/>\n<meta property=\"og:description\" content=\"The book Le pi\u00e8ge du bonheur deals with the quest for happiness and the means to achieve it, including the techniques of Acceptance and Commitment Therapy (ACT). 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