{"id":3761,"date":"2023-11-22T13:50:27","date_gmt":"2023-11-22T18:50:27","guid":{"rendered":"https:\/\/stationsme.ca\/ressource-etudiant\/rayane-zahal-quand-lhypervigilance-mene-a-la-detresse-psychologique\/"},"modified":"2024-04-12T13:10:37","modified_gmt":"2024-04-12T17:10:37","slug":"rayane-zahal-quand-lhypervigilance-mene-a-la-detresse-psychologique","status":"publish","type":"student-resource","link":"https:\/\/stationsme.ca\/en\/students\/taking-care-of-yourself\/tools-for-students\/rayane-zahal-quand-lhypervigilance-mene-a-la-detresse-psychologique\/","title":{"rendered":"Video: Quand l\u2019hypervigilance m\u00e8ne \u00e0 la d\u00e9tresse psychologique (french only)"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">In this <a href=\"https:\/\/toutlemondeadesbas.ca\/aider\/rayane-zahal\">video<\/a>, a postgraduate student talks about microaggressions on her campus. She talks about the state of hypervigilance she overcame and gives some advice on what to do if it happens to you.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/toutlemondeadesbas.ca\/aider\/rayane-zahal\">Watch the video<\/a><\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Quand l\u2019hypervigilance m\u00e8ne \u00e0 la d\u00e9tresse psychologique\" width=\"500\" height=\"281\" data-cookieconsent=\"statistics, marketing\" data-src=\"https:\/\/www.youtube.com\/embed\/gpcNqefH1rc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><div class=\"cookieconsent-optout-statistics cookieconsent-optout-marketing\">Please accept <a href=\"javascript:Cookiebot.renew()\">statistics, marketing<\/a> cookies to watch this video.<\/div>\n<\/div><\/figure>\n","protected":false},"featured_media":5890,"template":"","resource_category":[76],"resource_student_type":[90],"class_list":["post-3761","student-resource","type-student-resource","status-publish","has-post-thumbnail","hentry","resource_category-visible-or-ethnic-minorities","resource_student_type-videos-en"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Video: Quand l\u2019hypervigilance m\u00e8ne \u00e0 la d\u00e9tresse psychologique (french only) - Station SME<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/stationsme.ca\/en\/students\/taking-care-of-yourself\/tools-for-students\/rayane-zahal-quand-lhypervigilance-mene-a-la-detresse-psychologique\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Video: Quand l\u2019hypervigilance m\u00e8ne \u00e0 la d\u00e9tresse psychologique (french only) - Station SME\" \/>\n<meta property=\"og:description\" content=\"In this video, a postgraduate student talks about microaggressions on her campus. 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