{"id":3768,"date":"2023-11-22T14:12:43","date_gmt":"2023-11-22T19:12:43","guid":{"rendered":"https:\/\/stationsme.ca\/ressource-etudiant\/quest-ce-quun-traumatisme-et-comment-y-faire-face\/"},"modified":"2024-01-23T16:37:30","modified_gmt":"2024-01-23T21:37:30","slug":"quest-ce-quun-traumatisme-et-comment-y-faire-face","status":"publish","type":"student-resource","link":"https:\/\/stationsme.ca\/en\/students\/taking-care-of-yourself\/tools-for-students\/quest-ce-quun-traumatisme-et-comment-y-faire-face\/","title":{"rendered":"Article: What is trauma and how to cope"},"content":{"rendered":"\n

This article<\/a> shares informations with you about trauma of any kind. You’ll learn how the brain reacts to trauma and how to better manage your emotions in this type of situation.<\/p>\n\n\n\n

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When your body and brain are working to protect you, it can interfere with your daily life. For example, if your body is in freeze or fight mode and feels like it has to defend itself, you may have trouble doing other things like focusing on homework or having a conversation.<\/p>\n<\/blockquote>\n\n\n\n

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Read the article<\/a><\/div>\n<\/div>\n","protected":false},"featured_media":5165,"template":"","resource_category":[],"resource_student_type":[84],"class_list":["post-3768","student-resource","type-student-resource","status-publish","has-post-thumbnail","hentry","resource_student_type-articles-and-guides"],"acf":[],"yoast_head":"\nArticle: What is trauma and how to cope - Station SME<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/stationsme.ca\/en\/students\/taking-care-of-yourself\/tools-for-students\/quest-ce-quun-traumatisme-et-comment-y-faire-face\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Article: What is trauma and how to cope - Station SME\" \/>\n<meta property=\"og:description\" content=\"This article shares informations with you about trauma of any kind. 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