{"id":3773,"date":"2023-11-22T14:21:02","date_gmt":"2023-11-22T19:21:02","guid":{"rendered":"https:\/\/stationsme.ca\/ressource-etudiant\/soutiller-pour-mieux-saffirmer\/"},"modified":"2024-01-23T16:34:26","modified_gmt":"2024-01-23T21:34:26","slug":"soutiller-pour-mieux-saffirmer","status":"publish","type":"student-resource","link":"https:\/\/stationsme.ca\/en\/students\/taking-care-of-yourself\/tools-for-students\/soutiller-pour-mieux-saffirmer\/","title":{"rendered":"Article: S&#8217;outiller pour mieux s&#8217;affirmer (french only)"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">This <a href=\"https:\/\/www.aide.ulaval.ca\/psychologie\/textes-et-outils\/developpement-personnel\/soutiller-pour-mieux-saffirmer\/\">text<\/a> offers advice on maintaining healthy, respectful and efficient conversations. A number of issues are addressed. What is assertive behaviour? Do I have thoughts that hold me back in my interactions? How does my non-verbal behaviour express itself in my conversations? Am I afraid to say no?    <\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><em>Le d\u00e9veloppement d\u2019habilet\u00e9s non-verbales est primordial afin de favoriser une bonne communication. Pour vous aider \u00e0 les d\u00e9velopper, vous pouvez observer les comportements et attitudes d\u2019une personne de votre entourage que vous trouvez affirm\u00e9e et confiante. <\/em><\/p>\n<\/blockquote>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.aide.ulaval.ca\/psychologie\/textes-et-outils\/developpement-personnel\/soutiller-pour-mieux-saffirmer\/\">Read the text<\/a><\/div>\n<\/div>\n","protected":false},"featured_media":4825,"template":"","resource_category":[],"resource_student_type":[84],"class_list":["post-3773","student-resource","type-student-resource","status-publish","has-post-thumbnail","hentry","resource_student_type-articles-and-guides"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Article: S&#039;outiller pour mieux s&#039;affirmer (french only) - Station SME<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/stationsme.ca\/en\/students\/taking-care-of-yourself\/tools-for-students\/soutiller-pour-mieux-saffirmer\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Article: S&#039;outiller pour mieux s&#039;affirmer (french only) - Station SME\" \/>\n<meta property=\"og:description\" content=\"This text offers advice on maintaining healthy, respectful and efficient conversations. 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