{"id":4994,"date":"2024-01-17T13:17:47","date_gmt":"2024-01-17T18:17:47","guid":{"rendered":"https:\/\/stationsme.ca\/ressource-etudiant\/kwit-soutenir-larret-tabagique\/"},"modified":"2026-04-20T08:53:18","modified_gmt":"2026-04-20T12:53:18","slug":"kwit-soutenir-larret-tabagique","status":"publish","type":"student-resource","link":"https:\/\/stationsme.ca\/en\/students\/taking-care-of-yourself\/tools-for-students\/kwit-soutenir-larret-tabagique\/","title":{"rendered":"Kwit: support to stop smoking"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">The purpose of the <a href=\"https:\/\/kwit.app\/en\">Kwit<\/a> application is to help you quit smoking or moderate your cigarette consumption. You will discover various strategies to deal with your desire to smoke and the side effects of quitting smoking. On a daily basis, the personalized dashboard tracks your days without cigarettes and the savings made. You can record your feelings in a journal to help you understand the triggers of your cravings and overcome them.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you feel the urge to smoke, make a habit of shaking your phone: you will then receive advice and encouragement to motivate you to continue your efforts.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">technical informations<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Available on Android and iOS<\/li>\n\n\n\n<li>Free version available with variable premium access depending on features required<\/li>\n\n\n\n<li>Meets data confidentiality and security standards<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9437c248 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image alignleft size-full is-resized\"><a href=\"https:\/\/apps.apple.com\/us\/app\/quit-smoking-for-good-kwit\/id525441365\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"240\" src=\"https:\/\/stationsme.ca\/wp-content\/uploads\/2023\/11\/3Boutons-de-telechargement.png\" alt=\"\" class=\"wp-image-13993\" style=\"width:249px;height:auto\" srcset=\"https:\/\/stationsme.ca\/wp-content\/uploads\/2023\/11\/3Boutons-de-telechargement.png 720w, https:\/\/stationsme.ca\/wp-content\/uploads\/2023\/11\/3Boutons-de-telechargement-300x100.png 300w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image alignleft size-full is-resized\"><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=fr.kwit.android&amp;referrer=utm_source%3Dfads%26utm_campaign%3Dhomer_banner&amp;hl=en\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"240\" src=\"https:\/\/stationsme.ca\/wp-content\/uploads\/2023\/11\/4Boutons-de-telechargement.png\" alt=\"\" class=\"wp-image-13995\" style=\"aspect-ratio:3.0002888503755054;width:259px\" srcset=\"https:\/\/stationsme.ca\/wp-content\/uploads\/2023\/11\/4Boutons-de-telechargement.png 720w, https:\/\/stationsme.ca\/wp-content\/uploads\/2023\/11\/4Boutons-de-telechargement-300x100.png 300w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/a><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9437c248 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column has-green-mint-background-color has-background is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong>WARNING<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Most of the apps available on the Station SME have been reviewed by <a href=\"https:\/\/appguide.ca\/\">AppGuide <\/a>(anciently TherAppX) for quality and safety. The descriptions are based on these reviews, but your experience may vary.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Before downloading an application or using the paid version (premium access), we recommend you try it out and take a moment to read its privacy policy. It&#8217;s important for your privacy! <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Remember, the apps are there to help you, but they don&#8217;t replace the advice of healthcare professionals. If you have any doubts, don&#8217;t hesitate to ask them for additional support. <\/p>\n<\/div>\n<\/div>\n","protected":false},"featured_media":5618,"template":"","resource_category":[],"resource_student_type":[83],"class_list":["post-4994","student-resource","type-student-resource","status-publish","has-post-thumbnail","hentry","resource_student_type-applications-en"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kwit: support to stop smoking - Station SME<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/stationsme.ca\/en\/students\/taking-care-of-yourself\/tools-for-students\/kwit-soutenir-larret-tabagique\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kwit: support to stop smoking - Station SME\" \/>\n<meta property=\"og:description\" content=\"The purpose of the Kwit application is to help you quit smoking or moderate your cigarette consumption. 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