{"id":5000,"date":"2024-01-17T13:02:27","date_gmt":"2024-01-17T18:02:27","guid":{"rendered":"https:\/\/stationsme.ca\/ressource-etudiant\/inflow-adhd-simplifier-la-concentration-et-lorganisation-du-quotidien\/"},"modified":"2026-04-17T11:33:45","modified_gmt":"2026-04-17T15:33:45","slug":"inflow-adhd-simplifier-la-concentration-et-lorganisation-du-quotidien","status":"publish","type":"student-resource","link":"https:\/\/stationsme.ca\/en\/students\/taking-care-of-yourself\/tools-for-students\/inflow-adhd-simplifier-la-concentration-et-lorganisation-du-quotidien\/","title":{"rendered":"Inflow: simplifying concentration and daily organization"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.getinflow.io\/\">In\ufb02ow <\/a>is an app designed to simplify the organization of your daily life, improve your concentration and combat procrastination. It is specifically intended for people with ADHD, but it can also be applicable to other conditions such as autism spectrum disorder, obsessive-compulsive disorder, depression, dyslexia, dyspraxia, and more.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The app offers practical tools such as a daily prioritization system or a journal to understand your habits and achieve your goals. You will also find visual reminders to help you manage your time and emotions, as well as challenges to put into practice what you will learn while using the app. In addition, you can share your feelings and get support through an online community.  <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">technical informations<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Available on iOS and Android<\/li>\n\n\n\n<li>Free version available with premium access<\/li>\n\n\n\n<li>Meets data confidentiality and security standards<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9437c248 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image alignleft size-full is-resized\"><a href=\"https:\/\/apps.apple.com\/ca\/app\/inflow-g%C3%A9rez-votre-tdah\/id1528183849?l=fr-CA\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"240\" src=\"https:\/\/stationsme.ca\/wp-content\/uploads\/2023\/11\/3Boutons-de-telechargement.png\" alt=\"\" class=\"wp-image-13993\" style=\"width:249px;height:auto\" srcset=\"https:\/\/stationsme.ca\/wp-content\/uploads\/2023\/11\/3Boutons-de-telechargement.png 720w, https:\/\/stationsme.ca\/wp-content\/uploads\/2023\/11\/3Boutons-de-telechargement-300x100.png 300w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image alignleft size-full is-resized\"><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=inflow.adhd.productivity&amp;hl=fr_CA\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"240\" src=\"https:\/\/stationsme.ca\/wp-content\/uploads\/2023\/11\/4Boutons-de-telechargement.png\" alt=\"\" class=\"wp-image-13995\" style=\"aspect-ratio:3.0002888503755054;width:259px\" srcset=\"https:\/\/stationsme.ca\/wp-content\/uploads\/2023\/11\/4Boutons-de-telechargement.png 720w, https:\/\/stationsme.ca\/wp-content\/uploads\/2023\/11\/4Boutons-de-telechargement-300x100.png 300w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/a><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9437c248 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column has-green-mint-background-color has-background is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong>WARNING<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Most of the apps available on the Station SME have been reviewed by <a href=\"https:\/\/appguide.ca\/\">AppGuide <\/a>(anciently TherAppX) for quality and safety. The descriptions are based on these reviews, but your experience may vary.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Before downloading an application or using the paid version (premium access), we recommend you try it out and take a moment to read its privacy policy. It&#8217;s important for your privacy! <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Remember, the apps are there to help you, but they don&#8217;t replace the advice of healthcare professionals. If you have any doubts, don&#8217;t hesitate to ask them for additional support. <\/p>\n<\/div>\n<\/div>\n","protected":false},"featured_media":0,"template":"","resource_category":[79],"resource_student_type":[83],"class_list":["post-5000","student-resource","type-student-resource","status-publish","hentry","resource_category-disability-and-neurodiversity","resource_student_type-applications-en"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Inflow: simplifying concentration and daily organization - Station SME<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/stationsme.ca\/en\/students\/taking-care-of-yourself\/tools-for-students\/inflow-adhd-simplifier-la-concentration-et-lorganisation-du-quotidien\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Inflow: simplifying concentration and daily organization - Station SME\" \/>\n<meta property=\"og:description\" content=\"In\ufb02ow is an app designed to simplify the organization of your daily life, improve your concentration and combat procrastination. 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