{"id":6945,"date":"2024-02-29T07:54:08","date_gmt":"2024-02-29T12:54:08","guid":{"rendered":"https:\/\/stationsme.ca\/ressource-etudiant\/factsheet-loneliness-and-connection\/"},"modified":"2024-02-29T08:18:10","modified_gmt":"2024-02-29T13:18:10","slug":"factsheet-loneliness-and-connection","status":"publish","type":"student-resource","link":"https:\/\/stationsme.ca\/en\/students\/taking-care-of-yourself\/tools-for-students\/factsheet-loneliness-and-connection\/","title":{"rendered":"Factsheet: Loneliness and connection"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">This <a href=\"https:\/\/campusmentalhealth.ca\/infosheets\/loneliness-connection\/\">factsheet<\/a> talks about loneliness and its effects on mental health. You&#8217;ll understand the difference between being alone and feeling lonely, and how to counter this feeling with concrete tips.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><em>\u00ab Being alone and being lonely are two different experiences. For example, we may sometimes feel connected when we are alone. At other times, we might feel lonely while others are around. Sometimes togetherness can feel overwhelming or shallow, and it may not fill the need for connection. \u00bb<\/em><\/p>\n<\/blockquote>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/campusmentalhealth.ca\/wp-content\/uploads\/2023\/05\/CICMH_LonelinessConnection_Infosheet_EN_V2.pdf\">Read the factsheet<\/a><\/div>\n<\/div>\n","protected":false},"featured_media":6935,"template":"","resource_category":[],"resource_student_type":[84],"class_list":["post-6945","student-resource","type-student-resource","status-publish","has-post-thumbnail","hentry","resource_student_type-articles-and-guides"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Factsheet: Loneliness and connection - Station SME<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/stationsme.ca\/en\/students\/taking-care-of-yourself\/tools-for-students\/factsheet-loneliness-and-connection\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Factsheet: Loneliness and connection - Station SME\" \/>\n<meta property=\"og:description\" content=\"This factsheet talks about loneliness and its effects on mental health. 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