{"id":9176,"date":"2024-08-05T13:54:01","date_gmt":"2024-08-05T17:54:01","guid":{"rendered":"https:\/\/stationsme.ca\/ressource-etudiant\/book-par-amour-du-stress-french-only\/"},"modified":"2024-08-05T13:55:54","modified_gmt":"2024-08-05T17:55:54","slug":"book-par-amour-du-stress-french-only","status":"publish","type":"student-resource","link":"https:\/\/stationsme.ca\/en\/students\/taking-care-of-yourself\/tools-for-students\/book-par-amour-du-stress-french-only\/","title":{"rendered":"Book: Par amour du stress (french only)"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">The book <a href=\"https:\/\/sonialupien.com\/publications-sonia-lupien\/\">Par amour du stress<\/a> deals with the consequences of stress on the human body and mind. The author explains how stress can be both beneficial and harmful, depending on our relationship with it. In particular, we learn how our response and behaviors in reaction to a stressful situation are far more important than the magnitude or intensity of the situation itself.   <\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/sonialupien.com\/publications-sonia-lupien\/\">Discover this book<\/a><\/div>\n<\/div>\n","protected":false},"featured_media":9175,"template":"","resource_category":[],"resource_student_type":[86],"class_list":["post-9176","student-resource","type-student-resource","status-publish","has-post-thumbnail","hentry","resource_student_type-books-and-comics"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Book: Par amour du stress (french only) - Station SME<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/stationsme.ca\/en\/students\/taking-care-of-yourself\/tools-for-students\/book-par-amour-du-stress-french-only\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Book: Par amour du stress (french only) - Station SME\" \/>\n<meta property=\"og:description\" content=\"The book Par amour du stress deals with the consequences of stress on the human body and mind. The author explains how stress can be both beneficial and harmful, depending on our relationship with it. In particular, we learn how our response and behaviors in reaction to a stressful situation are far more important than [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/stationsme.ca\/en\/students\/taking-care-of-yourself\/tools-for-students\/book-par-amour-du-stress-french-only\/\" \/>\n<meta property=\"og:site_name\" content=\"Station SME\" \/>\n<meta property=\"article:modified_time\" content=\"2024-08-05T17:55:54+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/stationsme.ca\/wp-content\/uploads\/2024\/08\/kal-visuals-aK4iPNYipnU-unsplash-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/stationsme.ca\\\/en\\\/students\\\/taking-care-of-yourself\\\/tools-for-students\\\/book-par-amour-du-stress-french-only\\\/\",\"url\":\"https:\\\/\\\/stationsme.ca\\\/en\\\/students\\\/taking-care-of-yourself\\\/tools-for-students\\\/book-par-amour-du-stress-french-only\\\/\",\"name\":\"Book: Par amour du stress (french only) - Station SME\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/stationsme.ca\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/stationsme.ca\\\/en\\\/students\\\/taking-care-of-yourself\\\/tools-for-students\\\/book-par-amour-du-stress-french-only\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/stationsme.ca\\\/en\\\/students\\\/taking-care-of-yourself\\\/tools-for-students\\\/book-par-amour-du-stress-french-only\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/stationsme.ca\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/kal-visuals-aK4iPNYipnU-unsplash-scaled.jpg\",\"datePublished\":\"2024-08-05T17:54:01+00:00\",\"dateModified\":\"2024-08-05T17:55:54+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/stationsme.ca\\\/en\\\/students\\\/taking-care-of-yourself\\\/tools-for-students\\\/book-par-amour-du-stress-french-only\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/stationsme.ca\\\/en\\\/students\\\/taking-care-of-yourself\\\/tools-for-students\\\/book-par-amour-du-stress-french-only\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/stationsme.ca\\\/en\\\/students\\\/taking-care-of-yourself\\\/tools-for-students\\\/book-par-amour-du-stress-french-only\\\/#primaryimage\",\"url\":\"https:\\\/\\\/stationsme.ca\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/kal-visuals-aK4iPNYipnU-unsplash-scaled.jpg\",\"contentUrl\":\"https:\\\/\\\/stationsme.ca\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/kal-visuals-aK4iPNYipnU-unsplash-scaled.jpg\",\"width\":2560,\"height\":1707},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/stationsme.ca\\\/en\\\/students\\\/taking-care-of-yourself\\\/tools-for-students\\\/book-par-amour-du-stress-french-only\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/stationsme.ca\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Students\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Taking care of yourself\",\"item\":\"https:\\\/\\\/stationsme.ca\\\/en\\\/students\\\/taking-care-of-yourself\\\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Tools for students\",\"item\":\"https:\\\/\\\/stationsme.ca\\\/en\\\/students\\\/taking-care-of-yourself\\\/tools-for-students\\\/\"},{\"@type\":\"ListItem\",\"position\":5,\"name\":\"Book: Par amour du stress (french only)\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/stationsme.ca\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/stationsme.ca\\\/en\\\/\",\"name\":\"Station SME\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/stationsme.ca\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/stationsme.ca\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/stationsme.ca\\\/en\\\/#organization\",\"name\":\"Station SME\",\"url\":\"https:\\\/\\\/stationsme.ca\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/stationsme.ca\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/stationsme.ca\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/cropped-android-chrome-512x512-1.png\",\"contentUrl\":\"https:\\\/\\\/stationsme.ca\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/cropped-android-chrome-512x512-1.png\",\"width\":512,\"height\":512,\"caption\":\"Station SME\"},\"image\":{\"@id\":\"https:\\\/\\\/stationsme.ca\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Book: Par amour du stress (french only) - Station SME","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/stationsme.ca\/en\/students\/taking-care-of-yourself\/tools-for-students\/book-par-amour-du-stress-french-only\/","og_locale":"en_US","og_type":"article","og_title":"Book: Par amour du stress (french only) - Station SME","og_description":"The book Par amour du stress deals with the consequences of stress on the human body and mind. The author explains how stress can be both beneficial and harmful, depending on our relationship with it. In particular, we learn how our response and behaviors in reaction to a stressful situation are far more important than [&hellip;]","og_url":"https:\/\/stationsme.ca\/en\/students\/taking-care-of-yourself\/tools-for-students\/book-par-amour-du-stress-french-only\/","og_site_name":"Station SME","article_modified_time":"2024-08-05T17:55:54+00:00","og_image":[{"width":2560,"height":1707,"url":"https:\/\/stationsme.ca\/wp-content\/uploads\/2024\/08\/kal-visuals-aK4iPNYipnU-unsplash-scaled.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/stationsme.ca\/en\/students\/taking-care-of-yourself\/tools-for-students\/book-par-amour-du-stress-french-only\/","url":"https:\/\/stationsme.ca\/en\/students\/taking-care-of-yourself\/tools-for-students\/book-par-amour-du-stress-french-only\/","name":"Book: Par amour du stress (french only) - Station SME","isPartOf":{"@id":"https:\/\/stationsme.ca\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/stationsme.ca\/en\/students\/taking-care-of-yourself\/tools-for-students\/book-par-amour-du-stress-french-only\/#primaryimage"},"image":{"@id":"https:\/\/stationsme.ca\/en\/students\/taking-care-of-yourself\/tools-for-students\/book-par-amour-du-stress-french-only\/#primaryimage"},"thumbnailUrl":"https:\/\/stationsme.ca\/wp-content\/uploads\/2024\/08\/kal-visuals-aK4iPNYipnU-unsplash-scaled.jpg","datePublished":"2024-08-05T17:54:01+00:00","dateModified":"2024-08-05T17:55:54+00:00","breadcrumb":{"@id":"https:\/\/stationsme.ca\/en\/students\/taking-care-of-yourself\/tools-for-students\/book-par-amour-du-stress-french-only\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/stationsme.ca\/en\/students\/taking-care-of-yourself\/tools-for-students\/book-par-amour-du-stress-french-only\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/stationsme.ca\/en\/students\/taking-care-of-yourself\/tools-for-students\/book-par-amour-du-stress-french-only\/#primaryimage","url":"https:\/\/stationsme.ca\/wp-content\/uploads\/2024\/08\/kal-visuals-aK4iPNYipnU-unsplash-scaled.jpg","contentUrl":"https:\/\/stationsme.ca\/wp-content\/uploads\/2024\/08\/kal-visuals-aK4iPNYipnU-unsplash-scaled.jpg","width":2560,"height":1707},{"@type":"BreadcrumbList","@id":"https:\/\/stationsme.ca\/en\/students\/taking-care-of-yourself\/tools-for-students\/book-par-amour-du-stress-french-only\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/stationsme.ca\/en\/"},{"@type":"ListItem","position":2,"name":"Students"},{"@type":"ListItem","position":3,"name":"Taking care of yourself","item":"https:\/\/stationsme.ca\/en\/students\/taking-care-of-yourself\/"},{"@type":"ListItem","position":4,"name":"Tools for students","item":"https:\/\/stationsme.ca\/en\/students\/taking-care-of-yourself\/tools-for-students\/"},{"@type":"ListItem","position":5,"name":"Book: Par amour du stress (french only)"}]},{"@type":"WebSite","@id":"https:\/\/stationsme.ca\/en\/#website","url":"https:\/\/stationsme.ca\/en\/","name":"Station SME","description":"","publisher":{"@id":"https:\/\/stationsme.ca\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/stationsme.ca\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/stationsme.ca\/en\/#organization","name":"Station SME","url":"https:\/\/stationsme.ca\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/stationsme.ca\/en\/#\/schema\/logo\/image\/","url":"https:\/\/stationsme.ca\/wp-content\/uploads\/2023\/06\/cropped-android-chrome-512x512-1.png","contentUrl":"https:\/\/stationsme.ca\/wp-content\/uploads\/2023\/06\/cropped-android-chrome-512x512-1.png","width":512,"height":512,"caption":"Station SME"},"image":{"@id":"https:\/\/stationsme.ca\/en\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/stationsme.ca\/en\/wp-json\/wp\/v2\/student-resource\/9176","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stationsme.ca\/en\/wp-json\/wp\/v2\/student-resource"}],"about":[{"href":"https:\/\/stationsme.ca\/en\/wp-json\/wp\/v2\/types\/student-resource"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stationsme.ca\/en\/wp-json\/wp\/v2\/media\/9175"}],"wp:attachment":[{"href":"https:\/\/stationsme.ca\/en\/wp-json\/wp\/v2\/media?parent=9176"}],"wp:term":[{"taxonomy":"resource_category","embeddable":true,"href":"https:\/\/stationsme.ca\/en\/wp-json\/wp\/v2\/resource_category?post=9176"},{"taxonomy":"resource_student_type","embeddable":true,"href":"https:\/\/stationsme.ca\/en\/wp-json\/wp\/v2\/resource_student_type?post=9176"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}