The podcast L’art de se sentir bien offers five episodes, ranging from 15 to 25 minutes in length, to answer some of the most relevant questions, such as:
- Why does culture contribute to well-being?
- Why do stories help us feel better?
- How does writing help free the mind?
- How does music affect our emotions, stress levels, and well-being?
- How does culture help us cope with the pressure to perform?
Don’t hesitate to give this podcast a listen: it’s a great resource for discovering tips on how to use culture to positively influence your well-being.
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