Tools for students - Station SME

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Photo de Podcast: Les Neuropods (french only)

Podcasts

Podcast: Les Neuropods (french only)

Photo de Interactive tool: Your stress signals (french only)

Self-reflection and quiz

Interactive tool: Your stress signals (french only)

Photo de Documentary : Comment renverser l’écoanxiété (french only)

Videos

Documentary : Comment renverser l’écoanxiété (french only)

Photo de Web series: Avoir su (french only)

Parent

Web series: Avoir su (french only)

Photo de Online course: Managing Stress and Loneliness

Self-reflection and quiz

International

Online course: Managing Stress and Loneliness

Photo de Équilia: Online self-care programs for managing anxiety and depression (french only)

Self-reflection and quiz

Équilia: Online self-care programs for managing anxiety and depression (french only)

Photo de Fact sheet: Relaxation and mindfulness

Articles and guides

Fact sheet: Relaxation and mindfulness

Photo de Fact sheet: Study-life balance

Articles and guides

Fact sheet: Study-life balance

Photo de Fact sheet: Substance use and addiction

Articles and guides

Fact sheet: Substance use and addiction

Photo de Activities and resources: Espace parents

Services and helplines

Parent

Activities and resources: Espace parents

Photo de Service: Ma grossesse

Services and helplines

Parent

Service: Ma grossesse

Photo de Factsheet: Lifestyle habits

Articles and guides

Factsheet: Lifestyle habits

Photo de Online course: Managing Stress and Loneliness

Self-reflection and quiz

International

Online course: Managing Stress and Loneliness

Photo de Guide de littératie en santé mentale axé sur l’autisme (french only)

Articles and guides

Disability and neurodiversity

Guide de littératie en santé mentale axé sur l’autisme (french only)

Applications

Disability and neurodiversity

Molehill Mountain: coping with anxiety