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Immediate support

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Photo de Videos : Les Capitaines (french only)

Videos

Athlete

Videos : Les Capitaines (french only)
Photo de Breathing exercise

Self-reflection and quiz

Breathing exercise
Photo de Podcast: Ça va-tu? (french only)

Podcasts

Podcast: Ça va-tu? (french only)
Photo de Chat service: Digital street workers (french only)

Services and helplines

Chat service: Digital street workers (french only)
Photo de Helpline : Pair.e aidant.e famille

Services and helplines

Parent and caregiver

Helpline : Pair.e aidant.e famille
Photo de Factsheet: Seulf-esteem and self-image

Articles and guides

Factsheet: Seulf-esteem and self-image
Photo de Factsheet: Emotions and self-awareness

Articles and guides

Factsheet: Emotions and self-awareness
Photo de Find a professional (private practice)

Services and helplines

Find a professional (private practice)
Photo de Podcast: Les liens troublés (french only)

Podcasts

Podcast: Les liens troublés (french only)
Photo de Documentary : Jusqu’à la faim (french only)

Videos

Documentary : Jusqu’à la faim (french only)
Photo de Podcast: De cœur et d’études (french only)

Podcasts

Podcast: De cœur et d’études (french only)
Photo de Factsheet: Transitions and adaptation to change

Articles and guides

Factsheet: Transitions and adaptation to change
Photo de Factsheet: Stress and anxiety

Articles and guides

Factsheet: Stress and anxiety
Photo de Website: Bien-être Noir

Websites and social networks

Visible or ethnic minorities

Website: Bien-être Noir
Photo de Website: ABC du spectre (french only)

Websites and social networks

Disability and neurodiversity

Website: ABC du spectre (french only)

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Stay tuned for information and tools to support student mental health at college and university.

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