The Re-Pairs podcast is an initiative of the Re-Pairs student support group in collaboration with the student services department at the University of Quebec at Trois-Rivières. It discusses mental health, specifically as it relates to students, in a simple and human way. It can touch on a wide range of issues such as stress, anxiety, balancing studies and personal life, and loneliness. Each episode combines two parts: on the one hand, a student shares their experiences, challenges and tips for coping, and on the other, an expert explains, provides context and offers practical tools.
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