What is an eating disorder?
Eating disorders are complex conditions, mainly characterised by abnormal eating habits, an intense fear of gaining weight and a preoccupation with body image. They have serious consequences for physical and mental health and can disrupt family life, friendships and everyday life.
The main types of eating disorders and associated behaviours are presented below.
Anorexia nervosa
Anorexia nervosa is a mental health disorder characterized by abrupt weight loss resulting from drastic dieting, fasting, induced vomiting, use of laxatives or excessive exercise. Anorexia nervosa is also associated with an intense fear of gaining weight and a distorted body image.
Bulimia and bulimic hyperphagia
Bulimia is a mental health disorder characterized by the presence of compulsive eating, followed by compensatory methods such as drastic dieting, fasting, induced vomiting, excessive exercise, and many others. Feelings of shame, guilt and disgust often follow these episodes.
Binge eating disorder (or bulimic hyperphagia) is a mental health disorder characterized by the presence of compulsive eating, but without compensatory methods. Episodes of compulsive eating occur when, in a limited period of time, a much greater quantity of food is consumed than most people would consume in a similar period of time and under the same circumstances. They are often accompanied by a feeling of loss of control. Following this episode, the sufferer experiences guilt, shame, and disgust.
Unspecified eating disorders
Unspecified eating disorders include problems that do not precisely meet the criteria for specific eating disorders, such as anorexia nervosa, bulimia and binge eating. Examples include orthorexia and bigorexia. Despite this fact, people suffering from an unspecified eating disorder can also live with low self-esteem and an obsession with body image. They may count calories, institute crash diets, adopt overtraining habits and so on.
Reminder
No single factor can cause a mental health disorder, and the manifestation of certain symptoms does not automatically lead to a diagnosis. Only doctors, psychologists, and certain professionals authorised by their professional associations are able to make a diagnosis based on a complex professional analysis that consider multiple factors (genetic, biological, environmental, and experiential).
Testimonials
- The story of Marianne living with anorexia
- The story of Catherine living with anorexia
- The story of Sophie living with bulimia
Through five episodes of approximately ten minutes each, this series of videos tells the story and daily lives of young people living with eating disorders. You can learn more about this disorder from an experiential perspective, as well as through explanations from specialists about the different aspects of treatment and the recovery process.
For more information and support
- ANEB Quebec website
- The podcast Les liens troublés by ANEB Québec
- ANEB Quebec helpline: 1-800-603-0907 or via chat
Tools
- Am I at risk? Questionnaire from ANEB Quebec
- Awareness website: Bien Avec Mon Corps
Warning
Depending on their intensity and duration, some signs and symptoms cannot be addressed solely through the use of self-management tools. In the event of significant psychological distress, it is strongly recommended that you seek professional help quickly, especially if you or those around you observe the following signs:
- Excessive anger or sudden mood swings
- Nervousness or agitation
- Inconsolable sadness or lack of emotion
- A loss of interest in activities you enjoy
- Difficulty sleeping or a tendency to sleep much more than usual
- Significant weight loss or gain in a short period of time
- No longer taking your medication
- Lack of hygiene
- A tendency to withdraw and isolate
Did you find this content useful?