Each year from 2018 to 2026, the Mouvement Santé mentale Québec highlights tips to help maintain good individual and collective mental health. Seven tips have been identified and are the subject of an awareness campaign launched each year on March 13, Journée nationale de promotion de la santé mentale positive.
In 2026, the campaign is entitled Un pas, un geste, un mouvement… and proposes to combine these seven tips into a series of actions.
Here are the tools developed for each tip.
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