This series of fifteen fact sheets covers topics of interest to the Station EMS student population in the Taking Care of Yourself section. Each sheet includes explanations, tips, definitions or videos. The sheets are linked to the Station SME, notably by QR codes directing students to different sections of the site. They can be distributed to students, for example, as part of an information kiosk on mental health or in the student services display.
These sheets are also included in Station SME’s promotional material.
Here’s an example for the topic Stress and anxiety.
List of themes
- Communication and interpersonal relationsphips
- Study-life balancing
- Substance use and addiction
- Depression and fatigue
- Émotions and self-awareness
- Self-esteem and self-image
- Life habits
- Bullying and discrimination
- Sexual orientation and gender identity
- Relaxation and mindfullness
- Financial security
- Stress and anxiety
- Transition et adaptation to change
- Love life and sexuality
- Sexual violence
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