This self-assessment is part of the Mes outils | suicide.ca toolbox (also available in a web version). This step-by-step self-assessment is based on questions that will help you identify signs of psychological distress and take stock of your suicidal thoughts. Once you’ve completed the self-assessment, we’ll share a summary of your situation with you.
Warning: this self-assessment is designed for people aged 18 and over .If you’re under 18 and experiencing a difficult situation, you can call Info-Social 811 or use the services of Tel-jeunes or Jeunesse, J’écoute to speak to a counsellor.
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