Guides and publications

Here you’ll find a list of publications written in accessible language by professionals on a wide range of topics related to mental health and addiction. Here are a few examples:

  • Use of prescription painkillers
  • Methamphetamine and crack addiction
  • Tips for safe drinking and cannabis use
  • Etc.

Substance index

This tool is a directory of substances classified by category and alphabetical order. For each substance, you’ll find specific information on its nature, origin, effects and hazards.

Take caffeine, for example.

  • Its official and “street” name
  • What is caffeine?
  • Where does caffeine come from?
  • What does caffeine look like?
  • Who uses this product?
  • What are the effects of caffeine?
  • How long does the sensation last?
  • Is this substance addictive?
  • Are there any hazards associated with use?
  • What are the long-term effects of using this substance?
  • Where can I find help, treatment and support for this substance?

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