The SAM application is your ally in well-being. Features include self-help techniques organized by theme and progress tracking. You can also record your moods and note situations that particularly affect you. The online community allows you to receive and give support in a non-judgmental space.
technical information
- Available in bilingual version on Android and in English only on iOS
- Free application
- Meets data confidentiality and security standards
WARNING
Most of the applications offered on the SME Station have been evaluated by TherAppX for their quality and safety. The descriptions are based on these evaluations, but your experience may vary.
Before downloading an application or using the paid version (premium access), we recommend you try it out and take a moment to read its privacy policy. It’s important for your privacy!
Remember, the apps are there to help you, but they don’t replace the advice of healthcare professionals. If you have any doubts, don’t hesitate to ask them for additional support.
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