Is stress always bad? Can we really learn to manage it better? And why do some people seem more stressed than others? In the podcast Nos histoires de stress, researcher Sonia Lupien welcomes guests to explore stress through different experiences and perspectives. Their conversations help us better understand the mechanisms of stress, its triggers, and its effects on the body and mind. Give it a listen to put into words what you’re going through and better understand why some situations are more stressful than others.
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