Immediate support
Immediate support

Subjects

Depression and fatigue

Student characteristics

All student populations

Published on 21 November 2023

Updated on 24 January 2024

This twenty-minute self-directed course on depression will help you understand the symptoms, risk factors and options for recovering from depression.

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Self-reflection and quiz

My tools : to prevent psychological distress
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Articles and guides

Fact sheet: Depression and fatigue
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Article : Winter Blues or something more?
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Podcast: Les Neuropods (french only)
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Self-reflection and quiz

Optimal Mental Health Training Kit for College and University Students.
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Videos

Film: RESILIENT (in English)
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Stay tuned for information and tools to support student mental health at college and university.

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