Immediate support
Immediate support

Subjects

Depression and fatigue

Student characteristics

All student populations

Published on 21 November 2023

Updated on 2 April 2026

This factsheet provides you with solutions for recovering from burnout in three stages:

  • Reorganise (recover)
  • Reframe (counter cynicism)
  • Re-equillibrate (end inefficiency)
Read the factsheet
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Tools to discover

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Photo de My tools : to prevent psychological distress

Self-reflection and quiz

My tools : to prevent psychological distress
Photo de Fact sheet: Depression and fatigue

Articles and guides

Fact sheet: Depression and fatigue
Photo de Article : Winter Blues or something more?

Articles and guides

Article : Winter Blues or something more?
Photo de Podcast: Les Neuropods (french only)

Podcasts

Podcast: Les Neuropods (french only)
Photo de Optimal Mental Health Training Kit for College and University Students.

Self-reflection and quiz

Optimal Mental Health Training Kit for College and University Students.
Photo de Film: RESILIENT (in English)

Videos

Film: RESILIENT (in English)
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Stay tuned for information and tools to support student mental health at college and university.

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