This article from Alliance Sport-Études and the associated webinar will help you to combine pleasure and performance in your sport, and even to aim for this goal, which could have a positive impact on your motivation.
La notion de plaisir évolue tout au long de la pratique du sport et ce qui te plaisait au départ peut évoluer vers des aspects différents comme le dépassement de soi, la collaboration avec tes collègues, l’effort physique, l’apprentissage, etc.
(Visek et al., 2015)
In this article, you’ll find tips that will help you when the training load is very high or if the pressure to perform makes you forget the reasons why you love your sport. The webinar features a discussion on pleasure in top-level sport involving two-time Olympian Andréanne Langlois and mental coach Fabien Abejean.
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