Immediate support
Immediate support

Subjects

Depression and fatigue

Student characteristics

All student populations

Published on 21 November 2023

Updated on 24 January 2024

This questionnaire invites you to reflect on your feelings of sadness to help you :

  • understand just how problematic sadness can be.
  • identify new feelings or experiences.
  • discover useful resources.
  • describe your feelings when talking to someone you trust.
Fill in the questionnaire
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Tools to discover

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Photo de Fact sheet: Depression and fatigue

Articles and guides

Fact sheet: Depression and fatigue
Photo de Article : Winter Blues or something more?

Articles and guides

Article : Winter Blues or something more?
Photo de Podcast: Les Neuropods (french only)

Podcasts

Podcast: Les Neuropods (french only)
Photo de Optimal Mental Health Training Kit for College and University Students.

Self-reflection and quiz

Optimal Mental Health Training Kit for College and University Students.
Photo de Film: RESILIENT (in English)

Videos

Film: RESILIENT (in English)
Photo de Suicide.ca : preventing suicide

Applications

Suicide.ca : preventing suicide
Avion en papier

Stay tuned for information and tools to support student mental health at college and university.

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