The RespiRelax+ application allows you to follow a guide to perform cardiac coherence exercises with or without synchronized music. You can practice these breathing techniques at stressful moments, when you’re feeling tense, or before bed to feel more calm. You’ll be able to choose a “training” mode if you’re just starting out, or personalize your experience by adjusting the inhalation and exhalation times.
Technical informations
- Available in bilingual version on Android and in English on iOS
- Free application
- Meets data confidentiality and security standards
WARNING
Most of the applications offered on the SME Station have been evaluated by TherAppX for their quality and safety. The descriptions are based on these evaluations, but your experience may vary.
Before downloading an application or using the paid version (premium access), we recommend you try it out and take a moment to read its privacy policy. It’s important for your privacy!
Remember, the apps are there to help you, but they don’t replace the advice of healthcare professionals. If you have any doubts, don’t hesitate to ask them for additional support.
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