To help users navigate the wide range of apps available to support mental health, the Government of Quebec is now producing its own collection of apps. These have been carefully selected by a committee of experts based on specific criteria, including :
- Data security and privacy
- User experience and accessibility
- Respect for diversity and ethical standards
There are applications related to the following topics :
- Stress and anxiety
- Mood and emotions
- Sleep
- Exercice and nutrition
- Confidence and relationships
- Substance use
This collection is updated regularly.
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