In these videos, Dr Camilio Zacchia tackles anxiety from a number of angles. His easy-to-understand explanations and concrete examples make this complex reality easy to grasp. Here are the 6 video themes:
- Why anxiety? What does it do?
- What is anxiety? What are we afraid of?
- What’s the difference between stress, anxiety, panic and an anxiety disorder?
- What treatments are available and what are the principles of effective treatment?
- Understanding the fear of being afraid
- Learning to distinguish between anxiety and reality
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