Chill Time has been developed to help manage stress, anxiety and difficile emotions. The interface is very simple, focusing on three main areas: meditation, breathing and emotions. You’ll find proven strategies, including mindfulness, exercise, expressing feelings and exploring spirituality. You can choose the activity that suits you best, and the application customizes the exercises to your individual preferences.
technical informations
- Available in bilingual version on iOS only
- Free version available with premium access
WARNING
Most of the applications offered on the SME Station have been evaluated by TherAppX for their quality and safety. The descriptions are based on these evaluations, but your experience may vary.
Before downloading an application or using the paid version (premium access), we recommend you try it out and take a moment to read its privacy policy. It’s important for your privacy!
Remember, the apps are there to help you, but they don’t replace the advice of healthcare professionals. If you have any doubts, don’t hesitate to ask them for additional support.
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