Le Petit recueil du mieux-être invites you to discover and develop 7 basic tips to promote well-being. Here they are :
- Take action
- Feel the moment
- Accept yourself
- Reenergize
- Explore
- Make choice
- Foster relationships
The tool has been designed so that you can easily navigate through the content associated with each tip. You’ll find quizzes to test your knowledge, thoughts on each tip and suggestions for activities.
Did you find this content useful?