The Mes outils – suicide.ca application (also available in web format) contains a wealth of tools and information to help you recognize signs of distress, develop strategies to cope with stress and find actions or activities that feel good. A self-evaluation questionnaire can also be used to evaluate your condition and assess your level of distress.

TECHNICAL INFORMATION

  • Available in bilingual version on iOS and Android
  • Free application
  • Meets data confidentiality and security standards

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