Thriving in Action Online is a library of strategies designed specifically to strengthen the resilience and well-being of the student population. This platform is available online, and you can consult its twelve themes in any order, at your own pace. So it’s not a step-by-step course, but rather a useful guide to support you when life as a student gets tough.

Here are just a few examples of the topics covered :

  • Appreciativeness
  • Attentiveness
  • Connectedness
  • Delibareteness
  • Determinedness

For each theme, you’ll find videos, interactive exercises and downloadable documents.

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