This fact sheet invites you to take advantage of social networking without affecting your mental health. You’ll find practical advice to help you achieve your personal goals and your online interactions.
Did you find this content useful?
Articles and guides
Fact sheet: Seven ways to use social media to benefit mental health
Tools to discover
Websites and social networks
Articles and guides
Self-reflection and quiz
Services and helplines
Self-reflection and quiz
Self-reflection and quiz
