The Santé Bien-être numérique website has been designed for people who want to understand the effects of digital technology on their mental health. This site is for you if you feel a certain fatigue linked to the use of technology, or if you’re often stressed at the thought of missing a news item on your social networks’ news feeds.
On this site, you’ll find thought-provoking articles and concrete tips to help you understand, question and change your behaviors if you want to get back into balance.
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