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Photo de Éco-Lucides Podcast : to think about ecology in a different way

Podcasts

Éco-Lucides Podcast : to think about ecology in a different way
Photo de COOL your emotions : Feel to Learn

Self-reflection and quiz

COOL your emotions : Feel to Learn
Photo de Free self-management workshops for CEGEP students

Self-reflection and quiz

Free self-management workshops for CEGEP students
Photo de Moodi: daily mood tracker

Applications

Moodi: daily mood tracker
Photo de Podcast episode: La pleine conscience | Comment gérer son stress? (french only)

Podcasts

Podcast episode: La pleine conscience | Comment gérer son stress? (french only)
Photo de RootD : Support calm during a panic attack

Applications

RootD : Support calm during a panic attack
Photo de My tools : to prevent psychological distress

Self-reflection and quiz

My tools : to prevent psychological distress
Photo de Article: Stress management and exams (french only)

Articles and guides

Article: Stress management and exams (french only)
Photo de Collection of Mobile Apps for Mental Health and Well-Being

Applications

Collection of Mobile Apps for Mental Health and Well-Being
Photo de Article : Comment vivre avec l’éco-anxiété (et autres éco-émotions)? (french only)

Articles and guides

Article : Comment vivre avec l’éco-anxiété (et autres éco-émotions)? (french only)
Photo de Factsheet: Stress and anxiety

Articles and guides

Factsheet: Stress and anxiety
Photo de Online guide for students: Thriving in action Online

Self-reflection and quiz

Online guide for students: Thriving in action Online
Photo de Interactive tool: Your stress signals (french only)

Self-reflection and quiz

Interactive tool: Your stress signals (french only)
Photo de Documentary : Comment renverser l’écoanxiété (french only)

Videos

Documentary : Comment renverser l’écoanxiété (french only)
Photo de Online course: Managing Stress and Loneliness

Self-reflection and quiz

International

Online course: Managing Stress and Loneliness

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