The Calm application lets you meditate, fall asleep listening to soothing stories and learn stress management skills. You can explore progressive, self-guided mindfulness programs, track your progress and access a music library designed to promote relaxation.
Technical information
- Available on Android and iOS in French and English
- Free version available with premium access
- Certified in terms of accessibility for people with disabilities
- Meets data confidentiality and security standards
WARNING
Most of the applications offered on the SME Station have been evaluated by TherAppX for their quality and safety. The descriptions are based on these evaluations, but your experience may vary.
Before downloading an application or using the paid version (premium access), we recommend you try it out and take a moment to read its privacy policy. It’s important for your privacy!
Remember, the apps are there to help you, but they don’t replace the advice of healthcare professionals. If you have any doubts, don’t hesitate to ask them for additional support.
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