The VIB-Essence app (which stands for Vivre, Inspirer, Bouger) invites and supports you to adopt an active lifestyle and a healthy diet. Developed especially for students, it offers over 60 weight training, HIIT, dance and yoga workouts designed by professionals. You’ll also find tips on eating and sleeping, as well as delicious, simple and affordable recipes.
technical informations
- Available in bilingual version on Android and in English only on iOS
- Free application
- Meets data confidentiality and security standards
WARNING
Most of the applications offered on the SME Station have been evaluated by TherAppX for their quality and safety. The descriptions are based on these evaluations, but your experience may vary.
Before downloading an application or using the paid version (premium access), we recommend you try it out and take a moment to read its privacy policy. It’s important for your privacy!
Remember, the apps are there to help you, but they don’t replace the advice of healthcare professionals. If you have any doubts, don’t hesitate to ask them for additional support.
Did you find this content useful?
